Stove Top Mediterranean Turkey Dinner
This recipe is full of fresh vegetables, lean protein, and great flavours. Perfect for a week night or weekend dinner.
Ingredients
- 2 tbsp Olive Oil
- 2/3 cup Red Onion thinly sliced
- 1 cup Bell Pepper chopped
- 300g ring Capital Turkey Sausage sliced
- 1.5 cup Zucchini halved and sliced
- 1 cup Eggplant chopped
- 0.25 cup Balsamic Vinegar
- 0.5 tsp Salt
- 0.5 tsp Black Pepper
- 1 cup Long Grain White Rice
- 3 cups Chicken Broth
- 3 tbsp Oregano chopped
- 2 tbsp Sage chopped
- 1 cup Grape Tomatoes halved
- 0.75 cup Feta Cheese crumbled
Instructions
-
Heat olive oil in a large pot on medium and add the onion, pepper, and sausage. Cook until the vegetables are staring to soften and the sausage is starting to brown. About 5 to 6 minutes stirring occasionally.
-
Next add the zucchini and eggplant and cook for another 5-7 minutes, stirring intermittently. Then add the next 3 ingredients and stir well. Cook until the liquid is reduced to half, stirring occasionally.
-
Add the rice and stir. Add the stock to the pot and until everything is well combined and nothing is sticking to the bottom of the pot. Bring pot to a boil and turn the heat to a low simmer. Cover and cook for about 20-25 minutes, until the rice is full cooked.
-
Remove from heat and stir in the herbs. Add the grape tomatoes and feta on top and serve straight from the pot.